Recovery Tips for Breast Reduction: How to Stay Clean, Comfortable, & Supported Post-Surgery
If you’re thinking about breast reduction or have just had one, this is an exciting time, and the results can be life-changing. However, it’s important to remember that breast reduction surgery is a major procedure. There will be some recovery required afterward.
In this blog post, we’ll discuss some tips to make your recovery as smooth as possible. Follow these simple tips and you’ll be on your way to a speedy and successful recovery following your breast reduction in Rancho Cucamonga.
The Right Kind of Bra and How to Wear It
One of the most important things you can do for your breast reduction recovery is to wear the right kind of bra. Your surgeon will likely give you specific instructions on what type of bra to wear and how to properly put it on. It’s important to follow these instructions carefully as wearing the wrong type of bra or not wearing one at all can lead to breast pain and other complications. Make sure to get a good-quality bra that is supportive and fits well.
Recline in the Best Position For Recovery
It’s also important to recline in the proper positions following surgery. This will help reduce swelling and minimize discomfort. In general, it’s best to recline with your head elevated and your feet up. Avoid lying flat on your back as this can increase swelling. You may also want to use a pillow under your knees for added support.
Reduce Physical Activity to a Minimum
During breast reduction recovery, it’s important to keep physical activity to a minimum. Avoid strenuous activity and exercise for at least six weeks following surgery. This includes activities like running, weightlifting, and contact sports. Walking is fine but avoid anything that jars or bounces your breasts too much.
Eat Simple, Healthy Foods, and Drink Plenty of Water
Another important part of breast reduction recovery is eating healthy foods and staying hydrated. Eating simple, unprocessed foods will help your body heal and recover more quickly. Make sure to drink plenty of water throughout the day to keep your body hydrated. Avoid alcohol and caffeine as they can dehydrate you and cause other complications.
How to Keep Clean With Limitations
It’s also important to keep your incisions clean and dry during breast reduction recovery. You should avoid taking baths or showers for the first few days following surgery. When you shower, keep the water lukewarm and avoid letting the water hit your incisions directly. You should also avoid using lotions or oils on your incisions.
Learn More About Breast Reduction in Rancho Cucamonga From Dr. Dev Wali Integrative Med Spa and Plastic Surgery
By following these simple tips, you can ensure a smooth and successful breast reduction recovery. If you have any questions or concerns, contact Dr. Dev Wali Integrative Med Spa and Plastic Surgery for a free consultation.